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Made Just For You Resources

Explore our collection of free resources designed to support your journey to alignment and empowerment.

 

From guided meditations to short guides these resources provide valuable tools and inspiration to help you thrive.

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You Have Potential

Tap into your true potential, find your purpose, and transform your life.

 

Complete Guidance

From goal setting to habit redefinition, our resources provide support at every step of your personal journey.

 

Reset and Recharge

Access four guidebooks to reset, redefine, and recharge your habits for lasting well-being.

 

Daily Inspiration

Our screensavers and intention-setting ritual infuse your daily life with mindful motivation.

 

You Are Worthy

Discover Your Authentic Self

You might uncover your authentic self and reveal your unique purpose.

 

Empower and Transform

Our journey might empower you to make positive changes, break limiting beliefs, and achieve personal growth.

 

Create Lasting Habits

Together, we could build habits that lead to long-term well-being and well-rounded transformation.

GUIDES & WORKBOOKS

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Mini Course

YOUR ALIGNED INTENTIONS RITUAL

Gain clarity, celebrate your uniqueness, and embrace a life filled with purpose and passion. By aligning your intentions with your dreams, you'll open yourself up to new opportunities, experience more joy, and find a deeper sense of purpose. This free mini-course is your gateway to creating a solid foundation for living purposefully and thriving in your own reality.

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Guide

IGNITE YOUR INNER RADIANCE

 

AN EMPOWERMENT RITUAL 

Get ready for a transformational journey of self-empowerment. This Empowerment Ritual is a unique and personal experience designed to help you tap into your inner radiance, find strength, and embrace your authentic self. It's not about woo woo buzzwords; it's about igniting your inner light.

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Guide

SELF SABOTAGE SOLUTIONS POCKET GUIDE

This is your pocket guide to breaking free from the self-destructive habit of standing in your own way. In these pages, you will discover powerful insights and practical strategies to overcome self-sabotage and step into your full potential. Let's embark on this transformative journey together.

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Workbook

Self Love Workbook

Are you ready to kickstart a journey of self-discovery and love that fits right into your busy life? It's time to take a breather from the hustle and bustle and focus on YOU for a change.

In just 3 short days, you'll start seeing big changes. Imagine feeling more fulfilled, more confident, and more at peace with who you are. 

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Workbook

FROM LIMITS TO LIGHT WORKBOOK

 

Embark on a personalized journey designed to ignite transformation and empowerment. If you're feeling the tug towards something greater, you're not alone. Many of us grapple with life's challenges, the nagging doubts, and the weight of anxiety. Yet, within these struggles lies the gateway to a brighter, more liberated path.

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MEDITATIONS:

These meditations are like a little escape hatch, a chance to hit pause and just chill for a bit. Whether you're dealing with stress, needing some clarity, or just craving a moment of calm, these guided sessions are here to help you unwind and tap into your inner peace.

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Finding Purpose
01:59
EFT
06:04
Open Your Heart Meditation.mp4
05:08
Intention setting meditation.mp4
07:07
Holding the keys meditation.mp4
04:51
Clearing the mind.mp4
04:48
Clarity Meditation-2.mp4
07:01
An Ocean of Belief Meditation-2.mp4
07:53

Insight Timer

For more, follow me on Insight Timer, where you can access a variety of mindfulness practices to support your well-being journey.

Pink Peonies

Coming Soon ...

Self Guided Programs

The Study
of You

Get ready to go deep and peel back some layers to find you —the you beyond your roles and responsibilities.

 

This 7 week self guided course  will ask you to reflect on your passions, dreams, and values.

 

What truly lights you up from within? What brings a sense of meaning and fulfillment to your life?

 

By understanding your deepest desires and beliefs, you can set a course to head into the direction of your dreams.

This course will leave you feeling lighter, more clear and confident. 

Rise & Shine: Your Blueprint for Success

Start your day with purpose and intention with Rise & Shine: Your Blueprint for Success. This 5-module course is designed to empower you to set yourself up for success by harnessing the power of vision boards and establishing empowering morning routines.

This course will guide you through practical exercises and hands-on activities to design the life you desire. Craft a vision board that inspires and motivates you, and establish morning rituals that will set the tone for success.

With Rise & Shine, you'll awaken your potential and step into a brighter, more fulfilling future.  You will be a magnet for abundance and on a journey of self-discovery and manifestation.  I can't wait to  watch as your dreams unfold before your eyes.

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Consider this is your sign that it is your turn.

Discover a better way to live—aligned, empowered, and balanced.    I'm here to guide you through the journey of self-discovery and transformation.   Together, we'll unlock your true potential and create a life filled with purpose and peace.

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